Middle School Training Program


Preparation is a Key...

component to what makes the middle school training group effective. Improvement of skill occurs with a structured lesson plan for the 9-14 weeks of this program.The hope for the future is that all of those enrolled end up on a high school team as competive and discplined athletes.

  • 13 to 14 year olds

  • Each season runs a certain amount of weeks.

  • Every season will focus on different aspects on the curriculum:

    • FALL

      • Development

      • Fundamentals

    • WINTER

      • Velocity Training

        • first three classes

      • Throwing

    • SPRING

      • Maintenance

    • SUMMER

      • Maintenance

      • Development