Workshop Schedule for next three months

Academy Members receive a 20% discount on Workshops:  please email to receive your discount code.  If you enroll and forget to enter your discount code, just email us and we will refund the discount amount.

Our Workshops are currently $300 per workshop.  (Prices are subject to change).

January, 2017

Ages: 14+

Part 2 of our Mach Program. 

Prerequisite: Mach 1

Develop arm strength and promote efficient mechanics and functional movement patterns. Learn to throw with intent!

Ages: 9-12

Learn to drive the ball all over the field with drills and fundamentals taught by former MLB player and coach, Matt Walbeck.

Prerequisite: none.

The WBA Let it Fly Power Hitting Workshop is designed to help batters increase their bat speed, hand speed, and exit velocity as well as improve their hitting mechanics.

Technology is being used more and more frequently in baseball to help measure player's strength and quickness.  MLB uses Statcast to measure batter and pitcher velocity ranging from running speed to ball exit velocity.

We will use Zepp 3D Swing Analysis as a measurement tool throughout the workshop. 

The Let it Fly Power Hitting Workshop will consist of 8 two hour sessions and will be accompanied with performance training by Results Physical Therapy and Training.  Results Physical Therapy and Training provides world class performance training that works with world class athletes to make the best even better. Results has developed a hitting specific workout program specifically for WBA hitters. All workshop sessions will be held at WBA.

WBA offers workshops, (small group courses) that are designed to help players hone their baseball skill sets for specific fundamental needs such as, throwing velocity, catcher’s position, fielding, hitting, strength, agility, and mobility.

WBA and Results Physical Therapy & Training combine for world class training!

Each workshop will include 8 sessions, which will generally meet 2 times per week for 4 weeks. Each session will include a skills session and a physical training session, except for our personal training workshop, which will all be physical training.

Matt Walbeck and his WBA staff have designed skill specific training as part of the skill workshops, with the intent to focus on fine details to help players get from point A to point B in a much more efficient path. Baseball is a difficult game to play not only because of the mind set and technique it takes, but also because of the physical stress it can place on one’s body. During the workshop, Results Physical Therapy & Training will help teach enrolled players movements in strength, agility, and mobility.

These workshops will also include take-away items such as a review of the day’s course and homework assignments.